NuMed Primary Care: Thoughtful medicine, extended visits, and direct access to your clinician — with a focus on prevention, metabolic health, and lifelong wellness.
Relationship-Based Primary Care — Without Insurance Barriers
A membership-based primary care model that removes insurance barriers and allows more time for real care.
Our practice is intentionally kept small so we can spend more time with each patient.
NuMed provides comprehensive primary care grounded in evidence-based medicine and long-term relationships with our patients.
Direct Primary Care (DPC) with a Lifestyle Medicine approach
NuMed combines the Direct Primary Care model with a strong focus on prevention and lifestyle medicine. By keeping our patient panel small, we are able to spend more time understanding the underlying factors that influence health, including nutrition, physical activity, sleep, stress, and metabolic health.
Our goal is not only to treat illness when it occurs, but to help patients build and maintain long-term health.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. Using a direct primary care (DPC) model, we keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Benefits Beyond a Traditional Practice
We make it easy to get the care you need. We keep our practice small so we can be there for you whenever you need us, and take the time to address your questions, concerns, problems, or simply to provide reassurance. You’ll have an advocate by your side, and the guidance and support you need for changing lifestyle habits.
Lifestyle Management
NuMed also offers additional services for patients interested in deeper health optimization, including nutrition and weight management coaching, wearable device integration, and bioidentical hormone replacement therapy (BHRT). These services allow for a more comprehensive approach to long-term health.
Functional Medicine
Functional medicine delves deeply into uncovering the underlying causes of health issues. We meticulously examine comprehensive patient histories, lifestyles, and environmental factors to design individualized treatment strategies. These plans encompass dietary adjustments, supplement recommendations, stress reduction techniques, and other interventions, surpassing the scope of traditional primary care.
Testimonials
Love from our patients
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The care I’ve received at NuMed was exemplary; Adam was caring and thoughtful, explaining in detail lab results and solutions to any anomalies in the report. Their approach to medicine... Read More is cutting edge and innovative. Highly recommend.
Linda Wehrle
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Fantastic availability.
heath wolfe
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Adam and his team are amazing. If you have an issue he will go above and beyond to help you with it. Not something that happens in this medical world... Read More very often at all. He is for the patient and the success of the patient and willing to help in anyway he can for your success. He’s and outside of the box, intelligent thinker. Would recommend his practice all day. Grateful to have his support!!
Sharon B
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Since I left my old employer, I have retained Adam's services as my primary care for almost a year, his professional and kind manner has become a crucial part of... Read More rebuilding my health for the first time in over a decade. I feel amazing, and owe it in big part to Adam's professional and amazing dietary and health plans he has put me on. I will recommend his services to any and everyone who needs quality primary care or sports medicine...this is the place to go!
rob munshower
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Alan is extremely knowledgeable in the fields of longevity, nutrition, excercise and general health and well being. I’m glad to have such a bright individual helping me navigate this complex... Read More field.
Lawrence Waldron
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Great care, friendly, attentive, and maybe best of all, they listen.
Jerry Redman
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Adam and his team are extremely attentive and always available. They make healthcare attainable and enjoyable. I rest now knowing I have them in my corner!
Angela Peek
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Adam is one of the most passionate people I know. Have you ever felt like just a number at your primary health care facility? If you have an HMO like... Read More I do... you know exactly what I am talking about. Adam is the exact opposite of that. Adam LOVES what he does and it shows! What he does is HELP PEOPLE! Same Day appointments, No cost appointments, open communication, savings on prescriptions, etc. You are never just a number with Adam and his team... He makes you feel like you are part of the family.
Matt Moriarity
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I’ve been seeing Adam at NuMed now for several years. I am so impressed with the wonderful care that I receive. I even sent him up in my business and... Read More all my employees use him as well.
Great Guys Heating, Cooling, and Electrical
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Adam is great! the staff is very caring and responsive. I also prefer the nutritional approach along with sound medical advice. I would recommend this team to my friends and... Read More family. If you have never used direct primary care I strongly recommend the model. very affordable for the service provided!
Anthony Stallings
About Adam
Adam Courchaine
Founder and Medical Director
Adam founded NuMed Direct Primary Care to practice medicine in a way that allows time for careful thinking, meaningful patient relationships, and a proactive approach to long-term health.
About Adam
A life dedicated to the care of others
Adam is a highly educated healthcare professional who graduated from UMASS Amherst with honors in Exercise Science in 1995. He started his career as an Exercise Physiologist and later worked as a Pulmonary Technologist at Boston Children’s Hospital. Adam continued his education at Massachusetts College of Pharmacy and Health Sciences (MCPHS), where he graduated with honors in Master of Physician Assistant Studies (MPAS) in 2006. In 2022, he earned a Doctorate of Medical Sciences (DMS) at Lincoln Memorial University.

